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NEWS

Pumpkin Pie Oatmeal!!!

By Micki Pauley | In Nutrition, Recipes, Uncategorized | on September 8, 2014

Two of my favorite things are oatmeal and pumpkin and when combined together, fireworks explode!! Here is how it goes…

1/2 cup dried oats
3 tbs ( 1/4 cup pumpkin purée)
2 egg whites ( can omit if want to)- makes oatmeal more thick and creamy!
Pumpkin pie spice
Cinnamon
Stevia
Crushed almonds
Dash of unsweetened almond milk
Tsp vanilla extract

Now, put it together…
Pour 1 cup water over oats and cook 1 min. If using the egg whites, pour in after 1 minute along with pumpkin purée,stir and cook another 1 minute. Then, add in your spices and extract and cook for 1 more minute. Last, stir in a dash of unsweetened almond milk and sprinkle on some almonds and DEVOUR!!! So so good!! Leave me a comment and let me know what you think or if there is anythjng else you would like to see!!

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